Thursday, May 17, 2007

Today's FRESH menu:
*Kale/chard/tomato bruschetta
*Bike powered SMOOTHIES!!! with strawberries, bananas, mangos, almond milk, chocolate soy milk, regular milk, and some raw hemp protein powder.

Been dying to do this for ages, ever since my friend Kipchoge visited New Roads School over a year ago, and lent his bike blender for the afternoon. Finally got my own "juice peddler", and we gave it a whirl for FRESH...awesome. We only have one more workshop, and will definitely make smoothies again.





























Will pedal for food!

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